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Group Therapy

Metropolitan Minds     
Copenhagen
 

breaking down traumatic stress with EMDR

This is what you get when joining  Metropolitan Mind on your way of breaking down traumatic stress

Meta-Cognitive Therapy

EMDR

Theme-focussed 
group sessions

Comprehensive
e-support

  EMDR-1A treatment
Gadget-guided)

Do-it Yourself Guidelines

Online-Life sessions

Prolonged

Prolonged Traumatic Stress

If you have had traumatic experiences longer time ago and still perceive   ongoing traumatic stress

Couples Therapy

Acute

Acute Traumatic Stress

If you suffer from stress after a  recent traumatic episode and want to get relief soon

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Meet your first EMDR-1A operator:

 I  provide you with the tools, guidance, support, and feedback you need to thrive on  your way to breaking down traumatic stress.With more than 25 years of experience in clinical psychology, I am trained in cognitive behavioral therapy, and certified in various therapeutic directions including EMDR  and body-oriented psychotherapy. During my career I have supported many people using my simplified techniques to help them enjoy life in the present without being burdened by the traumas of the past. By getting to know my essential techniques you can achieve  this as well.

 I combine technology with  applied psychology as it enables to reach more people to get high -quality treatment. My practice provides solely group sessions. 

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Hope to meet you soon, 

​Jörg Albers

(Psychologist, Inventor of EMDR-1A)

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This is what is different when choosing Metropolitan Mind on your way to better mental health

Get started

Simplified Check In

Theory

What´s the science  behind the exercises

Selection

Tools to continue your journey

Priority Lane

Metropolitan

Plus Program

I am not hanging in the past

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The past is hanging in me

Brian Esman

Contact
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